Program Details

Overall Program Phases 2019-20

Phase 1: Indoor (September to March)

Start: Sept 14 (For U15 & U17) / Sept 15 (For U19)
End: March 6 (For U17 & U19) / March 16 (For U15)

PHASE 1 – FULL PROGRAM DETAILS – Revised Nov 20

Phase 2: Outdoor (Dates to be announced in spring)


 

U15 Program (’05, ’06, select ’07s)

Coaches

  • Head Coaches: Jackson Wiegers & Payton Izsak
  • Assistant Coaches: Brynn Bowles & Anna Oliver

Training

  • 35 On-field training sessions, 13 strength & conditioning sessions
  • Futsal participation (additional and optional)
  • Weekly Training Schedule – see pdf below

U15 TRAINING SCHEDULE FOR 2018/19- Revised Nov 20


 U17 Program (’03, ’04, select ’05s)

Coaches

  • Head Coaches: Erica Parenteau & Jerson Barandica Hamilton
  • Assistant Coaches: McKenna Olson & Hannah Costa

Training

  • 40 On-field training sessions, 19 strength & conditioning sessions
  • Futsal participation (additional and optional)
  • Weekly Training Schedule – see pdf below

U17 TRAINING SCHEDULE FOR 2018/19 – Revised Nov 20


U19 Program (’01, ’02, select ’03s)

Coaches

  • Head Coaches: Abumere Okonofua
  • Assistant Coaches: Maya Gabruch & Claire Stillwell

Training

  • 40 On-field training sessions, 19 strength & conditioning sessions
  • Futsal league participation (additional and optional)
  • Weekly Training Schedule – see pdf below

U19 TRAINING SCHEDULE FOR 2018/19 – Revised Nov 20